Allyn Hall-Turner

 

www.integratedbodycare.com

integrated.bodycare@gmail.com // (415) 527-0294

Massage

Allyn is passionate about educating her clients and helping them rediscover comfort and ease in their bodies. She offers Prenatal, Swedish, Deep Tissue, Clinical/Rehabilitative, Hot Stone, Trigger Point, and Lymphatic Detox massage techniques in her treatments. She has been sharing her skills as a massage therapist since 2003, and has worked as a senior massage therapy instructor and teacher trainer at the National Holistic Institute since 2007. Allyn also shares her expertise as an anatomy instructor for yoga teacher training programs, and has recently begun offering her services as a holistic wellness coach. She enjoys customizing her techniques to her clients’ individual needs; her favorite modality is classical Swedish massage because of its versatility and applications in relaxation and rehabilitation. Allyn has deepened her bodywork practice with numerous neuromuscular and myofascial trainings addressing specific athletic and overuse syndromes.

Integrative Wellness Coaching

As an Integrative Wellness Coach, I create a safe space to explore and develop meaningful goals and practices that will serve your wellness journey. I also assist with conventional health coaching goals such as discovering meaning, purpose, and life vision.

Integrative Wellness Coaching is for those who want to make a change in their lives or who are stuck in old patterns which no longer serve them. You can use a coach to help investigate stress reduction, lifestyle enhancement, eating habits, improved physical activity, and exercise goals in a nonjudgmental space. 

Coaching allows for the client and coach to co-create an alliance that supports the client's overall vision of their wellness and health. A coach will help you explore your values, choices, motivation, and action in order to create the best approach for you. 

These types of changes require time and I recommend either a 6 or a 12 Session Package. Please contact me for more information or to schedule a complementary 30 minute session.

6 Sessions - $300     12 Sessions - $550

Transformative Imagery

Imagery is the language of the subconscious and it is through imagery that you can access the deep wisdom of your heart. In a Transformative Imagery session we can connect to your inner landscape and find clear insights that are beyond the reach of your daily, hard-working, thinking mind.

Whether you use imagery for a healing journey, guidance for a current crisis, or reflection on a life transition, Transformative Imagery offers a route to greater understanding and wisdom.

lease contact me for more information. 

Single Session - $60     4 Sessions - $200 

CAMTC #684